Protein Packed Pancakes Recipe

Protein Packed Pancakes Recipe

Protein Packed Pancakes Recipe

These pancakes are an excellent source of high-quality protein. Serve with your favorite syrup, preserves, fresh fruit or nuts.

Prep Time: 10 minutes

Cook Time: 2-3 minutes per batch
Servings: 12 pancakes/48 silver dollar pancakes; 4 serv
Ingredients:

6 Eggs
1 cup ricotta cheese
1/2 cup all-purpose flour
2 Tbsp. melted butter or vegetable oil
3/4 tsp. baking powder
1/2 tsp. salt
1/2 tsp. vanilla

Directions:
BEAT eggs, cheese, flour, oil, baking powder, salt and vanilla in large bowl until blended.

HEAT lightly greased large nonstick skillet or griddle over medium heat until hot. SPOON 1/4 cup portion of batter (1 Tbsp. for silver dollar size) into skillet; COOK until golden brown, turning once.

Insider Info:

Always pre-heat skillet or griddle before cooking pancakes. Pan is hot when drops of water sizzle and dance on surface.

Cook pancakes in batches. Serve immediately or keep warm on a plate in a low (200°F) oven until all batter is used.

Make your own freezer pancakes, ready to pop in the toaster on those hurried weekday mornings.

To freeze: Cool pancakes on wire racks. Return to baking sheets; freeze in single layer 1 to 2 hours. Wrap well, individually or stacked; freeze up to 1 month.

Recipe Source: Incredible Egg

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Lamb Korma Recipe

Lamb Korma Recipe

Lamb Korma Recipe

INGREDIENTS: 

1½ cups chopped onion
1 cup clarified butter (melted and skimmed of milk solids)
4 to 5 large cardamom pods (available in the spice section)
10 to 12 small cardamom pods
2 lb lamb, cubed
6 to 8 garlic cloves, crushed
½ inch fresh ginger, peeled
and finely grated
1½ Tbsp ground coriander
1 tsp red chili powder
1½ tsp salt
8 oz plain yogurt, lightly whisked
Pinch of saffron
TOTAL TIME: 2 hours
DIRECTIONS:

1. Brown onions in butter until deep golden. Remove with a slotted spoon and pulse in a blender to form a paste. Crush cardamom; mix into paste.

2. Add meat to pan; stir over medium-high. After a few minutes, add garlic, ginger, coriander, chili powder, and salt. Stir for a couple of minutes. Mix in yogurt. Cover and cook over very low heat, 1 to 1½ hours.

3. About 5 minutes before korma is ready, add onion-cardamom paste and saffron so it can be absorbed by the meat and gravy.

 
Salman’s Tips:
  • “Trim all excess fat first, then cut the meat into medium-size cubes, deboning some pieces and keeping others on the bone.”
  • ”After 30 minutes, you may need to add some water. But if your gravy is too watery, you added too much! Turn the heat up and boil some off. A korma should have a thick sauce.”

KITCHEN COUNTER:

Serves 8. Per serving: 450 calories, 7g carbs, 25g protein, 36g fat, 550mg sodium, 1g fiber, 120mg cholesterol

Recipe Source: Dash Rrecipes

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30 Minute Chicken And Dumplings

30 Minute Chicken And Dumplings

30-Minute Chicken and Dumplings

INGREDIENTS: 
4 cups chicken broth
1 cup water
2 Tbsp unsalted butter
2 tsp poultry seasoning
1 tsp onion powder
1 tsp garlic powder
1 tsp kosher salt
1 tsp dried parsley
1 tsp dried basil
½ tsp black pepper
1 lb boneless, skinless chicken breast
1 cups all-purpose flour
3 cups milk
2 cups frozen peas and carrots

Dumplings:
2 cups flour
1 Tbsp baking powder
1/2 tsp kosher salt
1 Tbsp butter (softened)
1 cup milk

TOTAL TIME: 30 min

DIRECTIONS:

1. In heavy bottomed Dutch oven or large wide pot, over medium heat, add chicken broth, water, butter and all seasonings. Cover and bring to a boil.

2. Meanwhile, cut chicken breast into bite sized pieces. Add to soup mixture. Stir to combine and cover.

3. In a sealable container combine flour and milk. Seal tightly and shake vigorously to combine well. You will create a smooth flour mixture for thickening your sauce called a slurry. Slowly pour the slurry into broth, stirring constantly. Add frozen vegetables. Cover.

4. Combine dumpling ingredients in a medium bowl. Mix well with a fork. Remove cover from stew and stir well. Drop dumplings into stew one tablespoon at a time, use a 1 tablespoon scoop to make it even easier. Reduce heat to simmer, cover and cook for 10 minutes. Serve and enjoy!

Recipe Source: dashrecipes.com

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Perks Of Reaching 50 Or Heading Towards 70

Perks Of Reaching 50 Or Heading Towards 70

Perks Of Reaching 50 Or Heading Towards 70

01. Kidnappers are not very interested in you.

02. In a hostage situation you are likely to be released first.

03. No one expects you to run–anywhere.

04. People call at 9 PM and ask. “Did I wake you?”

05. People no longer view you as a hypochondriac.

06. There is nothing left to learn the hard way.

07. Things you buy now won’t wear out.

08. You can eat supper at 5 PM.

09. You can live without sex but not your glasses.

10. You get into heated arguments about pension plans.

11. You no longer think of speed limits as a challenge.

12. You quit trying to hold your stomach in, no matter who walks into the room.

13. You sing along with elevator music.

14. Your eyes won’t get much worse.

15. Your investment in health insurance is finally beginning to pay off.

16. Your joints are more accurate meteorologists than the national weather service.

17. Your secrets are safe with your friends because they can’t remember them either.

18. Your supply of brain cells is finally down to manageable size.

19. You can’t remember who sent you this list.

Forward this to everyone you can remember right now!

Never, under any circumstances, take a sleeping pill
and a laxative on the same night !

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Are We The Ones With Dementia

Are We The Ones With Dementia

Are We The Ones With Dementia Laughing-Hamster

ONE

Recently, when I went to McDonald’s I saw on the menu that you could have an order of 6, 9 or 12 Chicken McNuggets.

I asked for a half dozen nuggets.

‘We don’t have a half dozen nuggets,’ said the
teenager at the counter.

‘You don’t?’ I replied.

‘We only have six, nine or twelve.’ was the reply.

‘So I can’t order a half dozen nuggets but I can order six?’

‘That’s right.’

So I shook my head and ordered six McNuggets.

(Unbelievable but sadly true…)

(Must have been the same one I asked for sweetener
and she said they didn’t have any, only Splenda and sugar.)

TWO

I was checking out at the local Wal-Mart with just a few items and the lady behind me
put her things on the belt close to mine. I picked up one of those ‘dividers’ that they
keep by the cash register and placed it between our things so they wouldn’t get mixed.
After the girl had scanned all of my items, she picked up the
‘divider’, looking all over for the bar code so she could scan it.

Not finding the bar code, she said to me. ‘Do you know how much this is?’

I said to her ‘I’ve changed my mind. I don’t think I’ll buy that today.’

She said ‘OK.’ and I paid her for the things and left.

She had no clue to what had just happened.

( But the lady behind me had a big smirk on her face as I left)

THREE

A woman at work was seen putting a credit card into her floppy drive and pulling it out very quickly.
When I inquired as to what she was doing, she said she was shopping on the Internet and they kept asking for a credit card number, so she was using the ATM ‘thingy.’
(Keep shuddering!!)

FOUR

I recently saw a distraught young lady weeping beside her car. ‘Do you need some help?’ I asked. She replied. ‘I knew I should have replaced the battery to this remote door opener. Now I can’t get into my car. Do you think they (pointing to a distant convenience store) would have a battery to fit this?’

‘Hmmm, I don’t know. Do you have an alarm, too?’ I asked.

‘No, just this remote thingy.’ she answered,
handing it and the car keys to me. As I
took the key and manually unlocked the door, I
replied. ‘Why don’t you drive over there and
check about the batteries. It’s a long walk….’

PLEASE just lay down before you hurt yourself !!!

FIVE

Several years ago, we had an Intern who was none too swift. One day she was typing and turned to a secretary and said, ‘I’m almost out of typing paper. What do I do?’ ‘Just use paper from the photocopier’, the secretary told her. With that, the intern took her last remaining blank piece of paper, put it on the photocopier and proceeded to make five ‘blank’ copies.

Brunette, by the way!!

SIX

A mother calls 911 very worried asking the dispatcher if she needs to take her kid to the emergency room, the kid had eaten ants. The dispatcher tells her to give the kid some Benadryl and he should be fine. The mother says, ‘I just gave him some ant killer……’

Dispatcher: ‘Rush him in to emergency right now!’

Someone had to remind me, so I’m reminding you too.
Don’t laugh….it is all true…

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Facebook Graph Search – Google Threat or Internet Joke

The possibility of a Facebook search engine has been giving Google the sweats for quite some time now. The search giant may be the most powerful Internet company in the world, but Zuck and Co. have something that it needs more than anything: mountains of valuable personal user data, enter Facebook Graph Search.

Big G has long feared that Facebook would eventually figure out a way to harness that info to create a superior search product, and it appears that day has finally arrived. When Facebook unveiled Graph Search in mid Jan ’13, it was heralded as a revolution for the search industry. Fast forward a week, a few floggings from high-profile news outlets, and a Tumblr parody account, and Facebook’s supposed “game-changer” is shaping up to be more like a bad Internet meme.

A Different Kind of Search Experience

Facebook’s plan was to build a new kind of search for the web: a multidimensional tool that would hunt down people, places, and things for users based upon complex query strings.
Bloomberg Businessweek reported Facebook founder and CEO Mark Zuckerberg’s explanation of Graph Search during the new feature’s unveiling in a press event last week:

“In general, Web search is designed to take any open-ended query and return to you links that may have answers to the question that you might be trying to ask. Now, Graph Search is very different. Graph Search is designed to take a precise query and return to you the answer, not links to other places where you might get the answer.”

Zuck also noted that Facebook teamed up with Bing to create Graph Search, and the two tech titans designed it to answer queries about people, places, and things. Users can search using a variety of filters, such as “liked by” or “place type.” Here’s a couple of example searches that Facebook offers up for users on its official promo:
* “Restaurants in London my friends have been to”

* “People who like cycling and are from my hometown”

Sounds pretty cool, right? Yea, it did – but then came the Tumblr account.

Click Here To Read The Full Story…

The Eagles – Sad Cafe

The Eagles – Sad Cafe

The Eagles Sad Cafe
Eagles is an American rock band formed in Los Angeles, California in 1971 by Glenn FreyDon HenleyBernie Leadon, and Randy Meisner.

With seven number-one singles, six Grammys, five American Music Awards, and six number one albums, the Eagles were one of the most successful musical acts of the 1970s. At the end of the 20th century, two of their albums, Their Greatest Hits (1971–1975) and Hotel California, ranked among the 20 best-selling albums in the U.S. according to the Recording Industry Association of AmericaHotel California is ranked 37th in Rolling Stone500 Greatest Albums of All Time, and the band was ranked No. 75 on the magazine’s 2004 list of the 100 Greatest Artists of All Time.

They have sold 150 million records worldwide—100 million in the U.S. alone—including 42 million copies of Their Greatest Hits (1971–1975). They are the fifth-highest-selling music act and highest-selling American band in U.S. history. No American band sold more records than the Eagles during the 1970s.

The Eagles released their self-titled debut album in 1972, which spawned three Top 40 singles: “Take It Easy“, “Witchy Woman“, and “Peaceful Easy Feeling“. Their next album, Desperado (1973), was less successful than the first, reaching only No. 41 on the charts; neither of its singles reached the Top 40. However, the album contained two of the band’s most popular tracks: “Desperado” and “Tequila Sunrise“. They released On the Border in 1974, adding guitarist Don Feldermidway through the recording of the album. The album generated two Top 40 singles: “Already Gone” and their first Number One, “Best of My Love“.

It was not until 1975’s One of These Nights that the Eagles became America’s biggest band. The album included three Top 10 singles: “One of These Nights“, “Lyin’ Eyes“, and “Take It to the Limit“. They continued that success in late 1976 with the release of Hotel California, which would go on to sell over 16 million copies in the U.S. alone. The album yielded three Top 20 singles, “New Kid in Town“, “Hotel California“, and “Life in the Fast Lane“. They released their last studio album for nearly 28 years in 1979 with The Long Run, which spawned three Top 10 singles: “Heartache Tonight“, “The Long Run“, and “I Can’t Tell You Why“.

The Eagles disbanded in July 1980 but reunited in 1994 for the album Hell Freezes Over, a mix of live and new studio tracks. They have toured intermittently since then and were inducted into the Rock and Roll Hall of Fame in 1998. In 2007, the Eagles released Long Road Out of Eden, their first full studio album in 28 years. The album would top the album charts, release five singles to the Adult Contemporary Charts, and win the band two Grammys. The next year they launched the Long Road Out of Eden Tour in support of the album. The band members have discussed the possibility of making another album.

Source: http://en.wikipedia.org/wiki/Eagles_(band)

Picture source: http://www.100xr.com/artists/E/Eagles.htm

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The Eagles – Desperado

The Eagles – Desperado

The Eagles Desperado
The Eagles began when Linda Ronstadt and then-manager John Boylan recruited session musicians Glenn Frey and Don Henley in the spring of 1971. Henley had moved to Los Angeles from Texas with his band Shiloh (produced by Kenny Rogers), and Frey had come from Michigan and formed Longbranch Pennywhistle; they had met in 1970 at The Troubadour in Los Angeles and became acquainted through their mutual record label, Amos Records.  Randy Meisner, who had been working with Ricky Nelson‘s backing band, and Bernie Leadon, a veteran of The Flying Burrito Brothers, joined Ronstadt’s group of performers for her summer tour.

The original Eagles played live together only once, backing Ronstadt for a July concert at Disneyland, but all four appeared on her eponymous album.  After the gig with Ronstadt, Henley and Frey asked Leadon and Meisner to form a band, and they soon signed with Asylum Records, the new label started by David Geffen. The name of the band was first suggested by Leadon during a peyote and tequila-influenced group outing in the Mohave Desert, when he recalled reading about the Hopi‘s reverence for the eagle  Steve Martin, a friend of the band from their early days at The Troubadour, recounts in his autobiography that he suggested that they should be referred to as “the Eagles,” but Frey insists that the group’s name is simply “Eagles”.  Geffen and partner Elliot Roberts initially managed the band; they were later replaced by Irving Azoff.

Eagles (1972)

The group’s eponymous debut album was recorded in England in February 1972 with producer Glyn Johns. Released on June 26, 1972, Eagles was a breakthrough success, yielding three Top 40 singles. The first single and lead track, “Take It Easy“, was a song written by Frey with his neighbor and fellow country-folk rocker Jackson Browne. Browne had written the majority of the song, up until the line “I’m standing on a corner in Winslow, Arizona, such a fine sight to see”, where he got stalled. Frey added the next line, and Browne carried on to finish the song. The song reached No. 12 on the Billboard Hot 100 and propelled the Eagles to stardom. The single was followed by the bluesy “Witchy Woman” and the soft country rock ballad “Peaceful Easy Feeling“, charting at No. 9 and No. 22 respectively.

Desperado (1973)

Their second album, Desperado, took Old West outlaws for its theme, drawing comparisons between their lifestyles and modern rock stars. This album was the first to showcase the group’s penchant for conceptual song writing. It was during these recording sessions Henley and Frey first began writing together. They co-wrote eight of the album’s eleven songs, including “Tequila Sunrise” and “Desperado“, two of the group’s most popular songs. The bluegrass songs “Twenty-One,” “Doolin-Dalton“, and the ballad “Saturday Night” showcase guitarist Bernie Leadon’s abilities on the banjo, guitar, and mandolin.

The story of the notorious Wild West “Doolin-Dalton” gang is the main thematic focus of the album, as seen in the songs “Doolin-Dalton,” “Desperado”, “Certain Kind of Fool“, Outlaw Man“, and “Bitter Creek”. The album was less successful than the group’s first, reaching only No. 41 on the US pop album charts, and yielding two singles, “Tequila Sunrise”, which reached No. 61 on the Billboard charts, and “Outlaw Man”, which peaked at No. 59.

Source: http://en.wikipedia.org/wiki/Eagles_(band)

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10cc – Dreadlock Holiday

10cc – Dreadlock Holiday

10cc Dreadlock Holiday
10cc Graham Gouldman – Kevin Godley – Eric Stewart – Lol Creme
Dreadlock Holiday” is a reggae song by 10cc. It was written by Eric Stewart and Graham Gouldman and was the lead single from the band’s 1978 album, Bloody Tourists. Lead vocals were performed by Graham Gouldman.

The lyrics, about a white man lost in Jamaica, and being confronted by an unpleasant dreadlocked man looking for money, were based on a true event that happened to Moody Blues vocalist Justin Hayward and Eric Stewart in Barbados. The reference to cricket in the first chorus, reggae in the second, and Jamaica in the third, reflects finding common ground with the antagonist.

It became the act’s third and final number one single in the UK, and final top 10 hit, spending a single week at the top in September 1978. The single peaked at #44 on the Billboard Hot 100 in the USA. The song was later covered by Boney M on their 1985 album, Eye Dance, by Top Deck (in 1987) and by Polish singer Reni Jusis (in 1999).

10cc are an English art rock band who achieved their greatest commercial success in the 1970s. The band initially consisted of four musicians—Graham GouldmanEric StewartKevin Godley, and Lol Creme—who had written and recorded together for some three years, before assuming the “10cc” name in 1972.

For the most part, 10cc featured two strong songwriting teams, one ‘commercial’ and one ‘artistic’, but both teams injected sharp wit into lyrically dextrous and musically varied songs. Stewart and Gouldman were predominantly pop-song-writers, who created most of the band’s accessible songs. By way of contrast, Godley and Creme were the predominantly experimental half of 10cc, featuring an Art School sensibility and cinematic inspired writing. Every member was a multi-instrumentalist, singer, writer and producer. Most of the band’s albums were recorded at their own Strawberry Studios (North) in Stockport and Strawberry Studios (South) in Dorking, with most of those engineered by Stewart. Read more…http://en.wikipedia.org/wiki/Dreadlock_Holiday

Picture Source:  http://www.cathedralstone.net/Pages/10cc.htm

Never Let Her Slip Away – Andrew Gold – A Song For Stephanie

Never Let Her Slip Away – Andrew Gold – A Song For Stephanie

Andrew Gold obituary

Singer-songwriter famed for the 1970s chart hit Lonely Boy

Best known for his 1970s solo hits Never Let Her Slip Away and Lonely Boy, Andrew Gold, who has died of a heart attack aged 59, was an accomplished all-round musician, composer and arranger. His skills in the recording studio helped to propel Linda Ronstadt to stardom, and he worked with a long list of top-flight artists from the Eagles and Jackson Browne to John Lennon, Paul McCartney, Cher and Celine Dion.

A musical career seemed almost inevitable from the moment he was born, in Burbank, California. His parents were Marni Nixon, the singer who dubbed the musical performances of Audrey Hepburn in My Fair Lady, Deborah Kerr in The King And I and Natalie Wood in West Side Story, and the composer Ernest Gold, who scored the movie Exodus. Andrew recalled living in Laurel Canyon as a teenager: “My father had this little studio with a piano and all his awards. When he was working on a movie he’d go up there and compose. I’d wake up to this piano music over and over. I was always going to be a musician, and my parents encouraged me.”

He first met Ronstadt as a high school student in the 1960s, when he saw her perform with her band the Stone Poneys (“My girlfriend was pissed off at me cos I kept checking out Linda’s legs,” he confessed.) When the group split up in 1967, Gold teamed up with their guitarist Kenny Edwards and singer-songwriters Wendy Waldman and Karla Bonoff to form Bryndle (the “y” in the name was in homage to The Byrds). The group secured a recording deal and made an album, though it was not released.

Read more: http://www.guardian.co.uk/music/2011/jun/06/andrew-gold-obituary

 

Never Let Her Slip Away Andrew Gold A Song For Stephanie

Source:    http://www.guardian.co.uk/music/2011/jun/06/andrew-gold-obituary

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