Decorating can be one of the most exciting times during your experience as a homeowner. Not only are you creating the essence of your home, you are also adding your very own personal touch and style.

One of the easiest ways to add unique spice to an ordinarily drab room — incorporate exceptional artwork.

“Many of my clients are simply amazed at how effective a colorful painting can be at bringing new life to a room that has become tired,” says Matthew Johnston, an artist known for his vibrant Tall Tulips paintings (talltulips.com).

However, as easy as it sounds, purchasing and hanging a painting on the center of the wall isn’t going to cut it in most cases. Johnston offers his advice to ensure your next painting purchases work with your room rather than against it:

Large High-Traffic Rooms

For family rooms, living rooms and rooms off the kitchen, Johnston recommends figurative diptych paintings to create a story within each area. Diptych paintings consist of two separate panels that hang together and work as one.

“In my figurative diptych paintings, each figure has their own physical space, yet they are a couple,” says Johnston. “Their face is cropped, and viewers can imagine themselves as being in the painting. The viewer has to look to other parts of the painting to imagine a story … each individual person can create a different story for the painting.”

Awkward Wall Spaces

For stairways, long hallways and between windows, Johnston recommends using a tall, narrow painting, like his Tall Tulips.

“They are perfect for hanging up a staircase,” says Johnston. “You can hang the Tall Tulips at different heights following the risers up the stairs; a great look for a difficult space.”

This style of painting also works well because they are bright and don’t require ideal lighting.

Focal Wall Areas

Spaces like the area over a fireplace will get a lot of attention from passersby. Hanging your prized piece is the perfect step for these spots.

“Many of my clients choose my large floral paintings,” says Johnston. “Oftentimes, they will hang these on a wall which faces the front door … to make an impression when first walking in the home.”

To learn more about Matthew Johnston and his work, visit www.talltulips.com.

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More Awesome Art

We are on the brink of giving the world its largest ocean reserve.

The national marine reserve network covers 40 per cent of our oceans, including the Great Barrier Reef and the Coral Sea.But the reserves leave significant areas and ocean life vulnerable.

Now is the time to ask our environment minister to extend the protection for the creatures living in our majestic, biologically diverse oceans.

Sharks, tuna and wrasse can’t ask for protection, but you can:

http://www.protectourcoralsea.org.au/act-now/sign

This Article was found on The Australian Conservation Foundation web site.
Fish can’t type but you can.
We only have one planet and now is the time to take action.

Playtime is central to a child’s development. Many experts agree that reading, however, is just as important.

According to Richard E. Bavaria, Ph.D., senior vice president of education outreach for Sylvan Learning, now is the perfect time for learning and discovery. “It’s very important that children continue to practice their academic skills year-round as strong reading skills are incredibly important for all subjects in school. The more children read, the more they’ll enjoy reading, and the better readers they’re likely to become.”

Here are some reading tips from the brain-trust at the National Learning Association and tutoring authority, Sylvan Learning.

* Be a reading role model. By spending time reading, you show your child that reading is both fun and useful.

* Set aside a consistent time each day for reading. Depending on your family’s schedule, reading time might be in the morning, afternoon or before bed. Whatever time you choose, stick to it! Consistency is key to building good habits.

* Let your child make their reading choices. Let kids read whatever they want. Now is a good time to encourage reading about topics they don’t study during school to explore new interests, discover new talents or delve into old hobbies.

* Get your child to savor the book she or he is reading. Don’t rush through a book — take time to enjoy it. Have your child stop and think about plot points and characters. This will develop their analytical skills.

* Set goals and reward effort. Reward reading with more reading. Download the next book in your child’s favorite series on your tablet or Kindle. Let your child peruse library catalogues online for e-books.

* Read the book, then watch the movie. Few things make kids feel more “superior” than comparing and contrasting a movie to the book it’s based on. “That’s not the way it was in the book!” Let them explain the differences, guess why a director made those changes and then discuss which version they preferred.

* Go online for ideas. There are lots of websites for kids’ book choices.
Visit www.BookAdventure.com for reading tips, book suggestions and educational games.

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When the economy nosedived, and companies had reason to be scared, a few businesses got resourceful.

Low incomes and record job losses pushed consumers toward trends like buying in bulk and using group discount websites. And where there was demand, supply soon followed.

In came the success of wholesalers like Costco, Sam’s Club and BJ’s. But warehouse clubs weren’t the only stores seeing growth in bulk sales. Farmers markets, co-ops and natural food stores observed more supersized shopping. Whole Foods said bulk food purchases were growing by approximately 25 percent every year.

That wasn’t the only buying trend to emerge, however.

“The Groupon following led to an explosion of similar sites, like LivingSocial and Dealfind, not to mention all of the city-specific ones,” says Joe Kalfa, the leader of a new movement of group buying called All Our Power.

“You can buy virtually any commodity in bulk and get all kinds of group discounts on spas, restaurants and vacations galore, but what about monthly expenses like car insurance, gas and health care? It seems to me like there’s room for some improvement,” adds Kalfa.

Well, maybe there is.

According to Time magazine’s Moneyland, warehouse club members can save 25 to 35 percent on their food budget. Shoppers who forego packaging altogether and buy food from bins or dispensers save anywhere from 30 to 90 percent over prepackaged products.

Imagine those types of savings applied to insurance policies, gas prices, medical bills, cell phone plans and more.

All Our Power, which seeks to rally 10 million members and secure membership discounts from all kinds of service providers and retailers, could be the next group-buying trend to take flight.

A buzz has already formed around the young movement as consumers worldwide realize the potential benefits of a free membership with access to serious negotiating power.

Are you tired of paying too much for car insurance or gas? You’re not the only one. Sign up and learn more about your buying power at www.allourpower.com. Or, see what others are saying on Twitter @ AllOurPower.

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Roofs for Troops: Helping Struggling Military Families

It’s a good thing no one joins the armed forces to get rich because it turns out a higher percentage of military families are in debt than civilians.

And that has one New Jersey company ticked off enough to do something about it.

According to a report by the Financial Industry Regulation Authority’s Investor Education Foundation, 27 percent of military families surveyed admitted having more than $10,000 in credit card debt, compared to 16 percent of civilian adults. And while the foundation noted that “navigating the complexities of today’s economy can be challenging” for anyone, it singled out one issue — frequent moves and deployments — that “further complicate” military families’ finances.

Think about it: Every move from, say, Fort Hood, Texas, to Fort Bragg, North Carolina, means once again having to decide whether to buy a new house, rent or live on base.

And so, to help ease their burden, GAF, the largest roofing manufacturer in North America, is offering $300 rebates throughout 2012 to all active military, veterans and retirees who buy a GAF Lifetime Roofing System and have it installed by one of their factory-certified contractors — with the contractor in many cases kicking in another $300. (The full details can be found at www.gaf.com/military or www.military.com/discounts.)

“We’re honored to be able to give back to the brave men and women who’ve risked their lives to keep our country safe,” says Paul Bromfield, a senior vice president at the company.

How else are military families hurting financially?

* More than one-third of respondents reported having trouble covering monthly expenses and bills.

* About 10 percent of mortgage borrowers admitted having been late on a payment at least once in the two years prior to the survey, and 3 percent said they’d been involved in a foreclosure process over that same period.

* Household expenses exceeded the income of one in seven respondents.

* Only 39 percent of enlisted personnel and junior non-commissioned officers said they’d set aside enough emergency cash to sustain them for three months, with the number higher for senior NCOs (46 percent) and officers (67 percent).

Enraged yet? Well, at least Congress did take steps to cap the interest rate that so-called “predatory lenders” can charge active-duty service members and their families for things like payday loans — though 36 percent isn’t exactly what you’d call low — which enlisted personnel and junior NCOs turn to significantly more often than civilians.

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Savvy consumers are now turning to solar energy to beat utility price spikes.

Thanks to technological advances and attractive rebates, home solar-electric systems are more popular and affordable than ever. Last year, Americans installed 33 megawatts of residential solar systems, enough to power the equivalent of more than 41,000 homes.

In Southern California, Cheryl and Robert Boland faced electrical bills that averaged $300 a month and spiked to nearly $600 during the dog days of summer. Then the Bolands installed solar panels on the roof of their Apple Valley home. “Now our utility bill averages about $1.75 each month,” said Cheryl Boland.

“When I compare the cost of installing the system with what we will save on our bills over the next two decades, solar gives us an incredible return on investment. For us, it was all about the money.”

For homeowners interested in using solar panels to combat high energy bills, here are four important points to consider:

The right installer. Experience and reputation are critical in selecting a solar installer.

The solar professional will not only design your system and install the panels, but he or she will guide you through the process of obtaining tax incentives and rebates, potentially saving you thousands of dollars. To find a qualified installer in your area, visit www.solarworld.com/meltmybill.

Smart system design. A residential solar system must be designed to produce the right amount of power for your home and lifestyle. A good installer will review your previous year’s energy bills along with the orientation and shading of your roof. Check your installer’s credentials for signs of credible certification, for instance, as a manufacturer’s authorized installer.

Reputable panel manufacturer. Because home solar-energy systems should last for at least 25 years, homeowners must know theirs is built to last. Many customers find assurance in purchasing products made by manufacturers with proven longevity. “It was important to us to choose a panel from a long-standing American producer,” Boland said.

Guaranteed power output. A factory process called “plus sorting” ensures that solar panels are tested to meet or exceed their nameplate power rating. Plus, a 25-year linear warranty and 10-year workmanship warranty provide consumer protection.

With these four elements in place, homeowners often experience a 50 percent decrease in their electric bills, and sometimes eliminate their bills completely. For more info on using solar panels at home, visitwww.solarworld.com/meltmybill.

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Approximately every four minutes, one person in the U.S. is diagnosed with a blood cancer or disorder such as leukemia, lymphoma, multiple myeloma or myelodysplastic syndromes.

Stem cell transplantation — which replaces diseased or damage stems cells in the patient’s bone marrow with healthy ones — is commonly used to treat various forms of blood cancers and disorders and is one of the most important medical advances in the last 50 years.

It is important for people with blood cancers and disorders to be aware of the two major types of stem cell transplants — autologous and allogeneic — and to know which type of transplant may be right for them.

“When people hear the words ‘stem cell transplant,’ there is a tendency to think about organizing local bone marrow drives to find a suitable donor if a relative is not a match. However, not everyone who could benefit from a stem cell transplant needs a donor,” said Parameswaran Hari, MD, MS, Section Head and Director, Adult Blood and Marrow Transplant Program, and Associate Professor of Medicine in the Division of Hematology and Oncology at the Medical College of Wisconsin. “In fact, the majority of stem cell transplants performed in the U.S. are done in patients using their own stem cells. We want to arm potential recipients with the facts so they can have an informed discussion with their physician should the need for a transplant arise.”

Autologous vs. Allogeneic

While both types of stem cell transplants involve infusing healthy stem cells into the patient, the chosen type of transplant depends on the type of blood cancer, the health of the patient’s own marrow, the extent of bone marrow injury caused by prior chemotherapy treatments and the overall health of the patient.

In an autologous transplant, a person receives his or her stem cells, and it’s usually performed so higher doses of chemotherapy can be given to treat blood cancers like multiple myeloma, non-Hodgkin’s lymphoma, Hodgkin’s disease and amyloidosis.

In an allogeneic transplant, a person receives healthy stem cells from a well-matched donor to replace their own stem cells that have been damaged by disease such as myelodysplastic syndromes.

What are Stem Cells and What Is a Stem Cell Transplant?

The stem cells used in treatment of blood cancers are called hematopoietic or blood forming stem cells. They are located in the bone marrow and mature into either red blood cells, white blood cells or platelets which then migrate into the blood stream. A hematopoietic stem cell transplant is a procedure that collects and stores cells taken from the patient or a closely matched donor. Subsequently, these cells are used to replace damaged stem cells due to disease or cancer treatment. During the transplant, stem cells are infused into the patient’s blood stream and subsequently migrate back into the bone marrow, where they recover and continue to mature into healthy blood cells.

Patients should speak with their physicians to determine whether they are a candidate for a stem cell transplant and to determine which type of transplant may be right for them. Patients and their families can learn more about these procedures by visiting www.bmtinfonet.org.

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Taylor And The Makers. Renowned for their live performances, this impassioned trio will take you on one of the most engaging musical rides of your life.

Biography:
Pushing all genres, whilst creating immense atmospheres and personality, is the organic sound of Taylor and The Makers.
This impassioned trio has built a reputation on their live performances.
With a show that’s both absorbing and engaging, they have produced a creative take on roots music.

Since their conception in late 2010, Taylor and The Makers have fast become a festival favourite due to the delivery of an infectious energy and charisma that’s become uniquely their own.

May 2011 saw the worldwide release of T&TM’s debut EP and subsequently saw the band tour the East Coast of Australia, sharing the stage with the likes of Tiki Taane and The John Butler Trio.

2012 will see T&TM back in the studio recording their next release.
Artists We Also Like:
John Butler Trio, Dave Matthews Band, Michael Franti and Spearhead, Ben Harper, Bob Marley, John Mayer, Newton Faulkner.

Click HERE to check out their Gig’s on Facebook.

Congratulations to all you soon-to-be grooms. Now that your wedding is only months away, your jewelry collection — just a watch, huh? — is about to increase by as much as 50 percent.

Meaning, it’s time to start thinking about what kind of wedding band you want for yourself.

Wedding bands have become the norm for men in recent years

— 97 percent of grooms in The Knot Market Intelligence’s “2011 Engagement & Jewelry Study” opted for one — so even if you have any doubts, your bride will probably set you straight. That means your only real decision is what kind of band best suits you.

To hear CNNMoney.com tell it, there are basically two camps: those who “don’t want to compromise” when it comes to quality (platinum bands), and those who feel they cannot afford the best and therefore need to settle (bands made from alternative metals). But, as jewelry expert Michael O’Connor points out, that doesn’t really give the whole picture.

“It’s true that platinum is so rare — 30 times more so than gold — that if all the world’s supply were melted and poured into an Olympic-size pool, it would barely reach your ankles,” O’Connor says. “But men’s platinum bands start at $500.”

That turns out to be pretty comparable to the cost of the two most popular alternative metals: titanium and tungsten carbide. Both are perhaps best known for being used to make fighter jets. Cool, right? Well, yes, but that also means they’re intrinsically lightweight and lack the heft of platinum.

“Most men prefer something that feels masculine on their finger,” says O’Connor.

There are other facts to consider, too. Tungsten and titanium jewelry will need special reconditioning if scratched, and cannot be resized. Even the more popular white gold will require rhodium replating to restore its white color due to wear over time. And while platinum — as all precious metals — can scratch, the metal is simply displaced on the surface of the ring, meaning very little metal is lost in wear. That makes it the most durable family heirloom that will last generations.

Still confused? Then ask yourself this question: How committed are you to your future wife?

If the answer’s what we think, then know that platinum has traditionally symbolized a relationship that will endure since it doesn’t fade or change color. “That’s the kicker for a lot of couples,” says O’Connor.

For more information, visit www.preciousplatinum.com/weddingbands.

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Family matriarchs often covet secret family recipes that have been handed down from generation to generation. “My grandmother had some of the best recipes,” said Vivienne Halpern, MD, a member of the Society for Vascular Surgery. “Yet, I know if she were with us today, she would adjust those recipes to provide her family with healthier meals.”

Time-honored recipes are likely high in saturated fats including butter, cream, lard, buttermilk, and fatty cuts of meat. Some family favorites feature fried foods or foods sautéed in fat.

High cholesterol affects one in three adults in America according to the Centers for Disease Control and Prevention (CDC). Although the human body makes cholesterol, foods high in animal fats, such as eggs, cheese and meat, add more cholesterol into the bloodstream.

Over time, the extra cholesterol or plaque inside blood vessels narrows the vascular passageways. This can lead to a stroke, the fourth leading cause of death in America according to the 2010 National Vital Statistics Report. Last year, 137,000 Americans died from strokes.

Dr. Halpern suggests substitute ingredients such as:

* Butter or margarine — replace these ingredients with trans-fat free tub spreads

* Milk — avoid whole milk; use skim or low-fat milk

* Mayonnaise — use cottage cheese or low-fat yogurt instead

* Canned soups — use the low-salt canned soups only

* Breads — select fiber-rich whole grain bread, not highly processed white breads

* Cheese — use the real thing in moderation. Avoid the high-sodium processed “cheese foods.”

Lifestyle changes can also have a positive impact on vascular health. For example, a 10-pound weight loss can result in a five to eight percent reduction in bad cholesterol. Other lifestyle changes include:

* not smoking

* participating in at least 30 minutes of exercise daily

* consuming 1,000 to 1,200 calories daily for women; 1,200 to 1,600 calories daily for men to maintain a healthy body weight.

If lifestyle changes aren’t enough, a vascular specialist can prescribe medication to help lower cholesterol. For vascular health information, visit: VascularWeb.org.

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